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You are here: Home / Expert Tips / Coping with Examstress

December 9, 2013 by admin

Coping with Examstress

Study experts share their tips on coping with exam prep stress!

(by Studie Keuze Nederland)

1.Know the Test 

  • What format will the test be?
  • Multiple choice, essay or fill in the blanks?
  • What will the test cover?
  • Use a study guide

2.Tips for test taking

Long term prep

  • Keep up with the reading
  • Find a study place without distractions
  • Join a study group

Short term prep:
Two weeks before the test:   

  • prepare a study schedule
  • Get copies of old exams. These can act as “study guides” and help you plan a review strategy.
  • Consult the syllabus to refresh your memory of what was covered over the semester.

a day before

  • Have a brief review session
  • Get eight hours of sleep

Morning of:

  • Eat a well-balanced breakfast

Multiple choice test

  1. Circle or underline important words in the item.
  2. Read all the answer choices before selecting one.
  3. Cross out possible answers of which you are certain are not correct.
  4. Look for two answers that are opposites.
  5. Look for hints about the correct answer in other items on the test.
  6. Look for answer choices that contain language used by your teacher or found in your textbooks.
  7. Do not change your initial answer unless you are sure another answer is correct.
  8. Choose “all of the above” if you are CERTAIN all other answer possibilities in the item are correct.
  9. Choose “none of the above” if you are CERTAIN all other answer choices in the term are incorrect

StudieKeuze Nederland is an association of study counsellors from across the Netherlands. For more information about them, log on to: http://www.studiekeuzenederland.nl/

Filed Under: Expert Tips, Study Bytes

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