Preparing for the SAT or ACT: A Guide for ADHD Students
By Jennifer Cohen
College admissions tests are a necessity for most college bound students, but just a mere mention of those three letters S-A-T can make kids (and parents) run for the hills. The urge to dash for the door may be even greater for ADHD students. Preparing for the test can be an overwhelming task, and applying for testing accommodations can be lengthy, expensive and unfortunately, unsuccessful.
It is important to keep in mind that students with learning disabilities often get consideration from the S-A-T centers. You can request a separate room, extra time and other things to accommodate your requirement. Here are a few tips to get your college bound teen on the right track. Most importantly, don’t procrastinate! It’s tempting to stay in denial about the realities of test day, but starting early can make all the difference, especially for ADHD students. I encourage my tutoring clients to start prepping for the test a year before they plan to take the test. Yes, really. As you already know, ADHD students need more time to complete school assignments, and test prep is no different. To get in the same amount of practice tests and questions as typical students, ADHD students need to allow plenty of additional time. Ideally, ADHD students will start their SAT or ACT prep by the fall of their junior year at the latest. This allows time to not only get completely comfortable with the test, but it eliminates a lot of stress that comes with last minute cramming.
Another important reason to get an early start is to allow plenty of time to request test accommodations. A 504 plan/IEP may be sufficient to qualify for accommodations, but it may not. If your child is denied accommodations on the first request, you want to make sure you have enough time to gather and submit additional documentation. That may mean repeating any diagnostic testing. A good rule of thumb is that test results more than three years old should be updated. Talk to your child’s school counselor for more information about how to apply.
Before submitting your accommodations application, it’s important to develop an accommodations strategy, particularly if your student is opting for the SAT instead of the ACT. Extended time conditions on the SAT can be grueling at best, and counterproductive at worst. Carefully consider which accommodations will be most helpful, then request only those! I strongly encourage students to take a full-length practice test with accommodations to help determine which are necessary and which only make a long test even longer.
With that being said, the ACT is often a better choice for ADHD students. The accommodations available are more friendly to an ADHD student’s needs, and ACT, Inc. tends to be a bit more generous with awarding accommodations than the College Board. Read more about the ACT and ADHD here.
As for the type of prep your student needs, the options are practically endless. However, ADHD students seem to have the most trouble with classroom preparation. That setting is distracting for typical students; for ADHD students, it can be a guarantee of getting little from the course. Better options are independent self-prep or working with a tutor. Tutors are ideal for ensuring accountability, working through tough questions and remediating skills that students may never have fully grasped in school.
The SAT and ACT don’t have to be a nightmare. With planning and an early start, college admissions tests are entirely manageable, if not fun! OK, I lied about that last part, but seriously, just think about the tests as speed bumps on your way to college. Every student who wants to go to college can get there.
Jennifer Cohen is a prep teacher in the US who works with UStudy clients via Skype. She is the owner of Jenn Cohen Tutoring and President and Chief Word Nerd of Word-Nerd.com, an SAT vocabulary website. She specializes in tutoring ADHD students for SAT, PSAT and ACT. You can find her on Twitter @satprepforadhd and @SheldonWordNerd or get in touch with UStudy for an appointment.
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Coping with Exam Stress: Study experts share their tips on coping with exam prep stress!
1.Know the Test
- What format will the test be?
- Multiple choice, essay or fill in the blanks?
- What will the test cover?
- Use a study guide
2.Tips for test taking
Long term prep
- Keep up with the reading
- Find a study place without distractions
- Join a study group
Short term prep:
Two weeks before the test:
- prepare a study schedule
- Get copies of old exams. These can act as “study guides” and help you plan a review strategy.
- Consult the syllabus to refresh your memory of what was covered over the semester.
a day before
- Have a brief review session
- Get eight hours of sleep
Morning of:
- Eat a well-balanced breakfast
Multiple choice test
- Circle or underline important words in the item.
- Read all the answer choices before selecting one.
- Cross out possible answers of which you are certain are not correct.
- Look for two answers that are opposites.
- Look for hints about the correct answer in other items on the test.
- Look for answer choices that contain language used by your teacher or found in your textbooks.
- Do not change your initial answer unless you are sure another answer is correct.
- Choose “all of the above” if you are CERTAIN all other answer possibilities in the item are correct.
- Choose “none of the above” if you are CERTAIN all other answer choices in the term are incorrect
StudieKeuze Nederland is an association of study counsellors from across the Netherlands
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International Students and Standardized Exams for American Colleges
- How many centralized exams will I need to take?If you are applying to a community college or for a gap year or semester spot, colleges will ask only for your TOEFL score and a few colleges even don’t ask any test score as they use their own (free) placement test upon arrival. However, students applying for a bachelor degree program need to take either the SAT or the ACT as well. Students applying to top bachelor programs also need to show two SAT Subject test scores.UStudy offers prep services and guidance for all three tests. Write to info@ustudy.nl for more information.
- When is the SAT and ACT offered in Europe?The SAT and ACT are held on Saturdays on a few test dates from October to June. Register for the date you choose well in advance.
- How many times can I take a retest?Students can take the SAT and ACT up to 12 times and can choose which scores to submit with your application.
- What is a good score to get?Every school sets its own minimum or desired test scores. For Ivy League and top liberal arts colleges, a score of 2100 and upwards is important, but most state schools will consider a score above 1500. However, remember that factors such as your College Essay, Recommendation letters and Interview also affect your chances of acceptance. At UStudy we guide you towards giving all aspects of the admission process your best shot.
- Do international students have the same testing requirements as US students?Most colleges do take into consideration an international student’s location and the difference in the education system. College Board has conducted a comprehensive survey of the special admission requirements for foreign students.
- Where can I find information about test dates, registration etc.?
TOEFL: www.toefl.org SAT: www.collegeboard.com ACT: www.actstudent.org
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